10% Discount On The First Order In Dietary!
Perfect for those who want to test the waters or focus on short-term goals.
Commit to transformation! This plan is ideal for those ready to make steady progress.
A 6-month commitment for those serious about achieving lasting results.
The ultimate plan for long-term success.
4.6
I signed up for the Monthly Plan to kickstart my weight loss journey, and it was the best decision ever! My coach was so supportive and helped me lose 5 kg in just 4 weeks. I feel more confident and energized than ever before
4.9
The Quarterly Plan was perfect for my muscle-building goals. My coach created a customized workout and nutrition plan that helped me gain 3 kg of muscle in 3 months. I’m stronger and more motivated than ever!
4.8
I chose the Semester Plan to tone up and improve my overall fitness. My coach was amazing – she tailored every session to my needs, and after 6 months, I’m in the best shape of my life. I can’t recommend FitBuddy.ch enough!
4.6
After having my baby, I struggled to regain my strength and confidence. The Yearly Plan gave me the time and support I needed to recover safely. My coach was so understanding and helped me feel like myself again. Thank you, FitBuddy.ch!
4.9
I’ve tried so many diets and workouts, but nothing worked until I joined FitBuddy.ch. The Quarterly Plan gave me the structure and accountability I needed to lose 10 kg in 3 months. I’m so grateful for my coach’s guidance!
Did you know that regular exercise is one of the most powerful tools for improving your health and longevity? Studies have shown that consistent physical activity is associated with:
RESUME LESSONS
Introduction: Fitness Is Possible — Even When You’re Crazy Busy In today’s world, between work deadlines, family commitments, and social...
The Importance of Mobility & Stretching for Injury Prevention Introduction: Why Mobility and Stretching Matter More Than You Think If...
Introduction: The Power of Smart Rehab Workouts Recovering from an injury doesn’t mean you have to give up on exercise...
Introduction: Why Recovery Matters More Than You Think Injury is one of the most frustrating setbacks in fitness.Whether you’re a...
Introduction: Why Injury Prevention and Joint Health Matter for Every Athlete Whether you're a seasoned athlete, a weekend warrior, or...
Introduction: The Smart Way to Bounce Back Stronger After Injury Injuries are frustrating, painful, and often mentally draining. Whether it's...
Introduction: Why Mental Toughness Is the Ultimate Game-Changer When it comes to elite athletic performance, most people think of physical...
Introduction: Recovery Is as Important as Training When it comes to athletic performance, most people focus on intense workouts, strategic...
Introduction: Why Strength Training Is Essential for Runners Most runners believe that to improve speed and endurance, all they need...
Introduction: Why Speed, Agility, and Endurance Training Matters In the world of athletics, it’s not enough to be just strong...
Introduction: Why Online Coaching is a Game-Changer for Athletes Athletes constantly seek ways to enhance performance, build endurance, and prevent...
Introduction: Why Yoga is Beneficial for Seniors As we age, maintaining flexibility, balance, and mental well-being becomes increasingly important. Yoga...
Introduction: The Importance of Strength Training for Seniors Aging leads to natural muscle loss, a condition called sarcopenia, but that...
Introduction: Why Staying Active Matters as You Age Aging is inevitable, but losing mobility and strength doesn’t have to be....
Introduction: Why Mobility Matters for Seniors As we age, joint stiffness, muscle loss, and reduced flexibility can limit daily activities...
Introduction: Why Fitness After 50 Matters Aging is inevitable, but losing strength, mobility, and energy doesn't have to be. Regular...
Introduction: Finding Time for Fitness as a New Mom Balancing motherhood and fitness can feel overwhelming. Between sleepless nights, diaper...
Introduction: Why Nutrition Matters for Postpartum Weight Loss Losing weight after pregnancy can feel like a challenge, but a well-balanced...
Introduction: Why Losing Belly Fat Matters Belly fat isn’t just about appearance—it’s linked to serious health risks like heart disease,...
Introduction: Why You Need a Weight Loss Coach Losing weight can feel overwhelming, especially with so many diets, workouts, and...
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